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Social Security Cost of Living Increase 2019 Calculator

Reviewed by Calculator Editorial Team

The Social Security Cost of Living Increase is an annual adjustment made to Social Security benefits to account for changes in the cost of living. In 2019, the cost of living adjustment was 1.6% for most beneficiaries. This calculator helps you determine how this increase affects your monthly Social Security benefit.

What is the Social Security Cost of Living Increase?

The Social Security Cost of Living Increase (COLA) is an annual adjustment to Social Security benefits to help recipients keep up with inflation. The adjustment is based on the Consumer Price Index for Urban Wage Earners and Clerical Workers (CPI-W), which measures changes in the cost of living.

In 2019, the COLA was 1.6% for most beneficiaries. This means that if you were receiving $1,000 per month in Social Security benefits, your new benefit would be $1,016 after the adjustment.

The COLA is not guaranteed each year. If inflation is low, the adjustment could be zero or even negative.

How is the 2019 Cost of Living Increase Calculated?

The COLA is calculated using the CPI-W, which measures changes in the cost of living for urban wage earners and clerical workers. The formula for the COLA is:

COLA = (CPI-W for the current year - CPI-W for the previous year) / CPI-W for the previous year × 100

In 2019, the CPI-W was 248.747 for the current year and 244.933 for the previous year. Plugging these numbers into the formula gives:

COLA = (248.747 - 244.933) / 244.933 × 100 = 1.6%

This means that the cost of living increased by 1.6% in 2019, leading to a 1.6% increase in Social Security benefits.

How Does the Cost of Living Increase Affect My Benefit?

The COLA affects your Social Security benefit by increasing it by the percentage calculated. For example, if you were receiving $1,000 per month in Social Security benefits, a 1.6% COLA would increase your benefit to $1,016.

If you have a spouse who also receives Social Security benefits, the COLA will affect both of your benefits. The increase will be applied to each person's benefit separately.

If you are receiving Social Security benefits and have other sources of income, the COLA will not affect your other income. It only applies to your Social Security benefit.

Example Calculation

Let's say you are receiving $1,200 per month in Social Security benefits. The 2019 COLA is 1.6%. To calculate your new benefit:

New Benefit = Current Benefit × (1 + COLA)

New Benefit = $1,200 × (1 + 0.016) = $1,219.20

Your new monthly Social Security benefit would be $1,219.20 after the 2019 COLA.

Frequently Asked Questions

How often is the Social Security COLA calculated?

The Social Security COLA is calculated annually, based on the CPI-W for the previous year.

What if the COLA is zero or negative?

If the COLA is zero or negative, your Social Security benefit will not increase or may even decrease.

How do I know if I received the COLA?

You will receive a notice from the Social Security Administration (SSA) if your benefit has been adjusted. You can also check your benefit statement online.